Product No. P40009

  • Rich in fibre
  • Plant source of omega 3
  • Contain a range of amino acids

Chia seeds are tiny black seeds from the Salvia hispanica plant, a member of the mint family which comes from Central and South America.

Despite their small size, chia seeds are packed with a range of amino acids and minerals including calcium, magnesium and trace minerals. Chia seeds are also high in antioxidants which scavenge the body for free radicals.

Chia seeds also provide a plant-based source of protein and omega 3 fatty acids making it an ideal choice for vegans. In addition to this, when added to water, chia seeds form a gel-like substance which can act as a binding substitute for eggs.

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